|
|
 |
|
Hello Chef, |
|
|
|
| JollyCook is pleased to bring you
today's new recipe. JollyCook hopes that you are taking care of yourself and
eating well. |
| |
|
| White Bean Salad Recipe |
|
|
Print today's recipe. |
|
2 1/2 cups cooked white beans
3 large stalks celery, sliced
1 small onion, diced
1 small green or red pepper, diced
1/2 cup black olives, drained
2 cups cherry tomatoes, halved
3 tablespoons olive oil
5 tablespoons white vinegar
1/4 cup sugar
1/2 teaspoon dry mustard
1 clove garlic, minced
1 pinch paprika
Combine beans, celery, onion, bell pepper, olives and tomatoes in a large bowl and mix well. Mix remaining ingredients together and pour over bean mixture. Toss well, cover and refrigerate at least 4 hours to allow flavors to mix. Salt and pepper to taste.
Makes 12 Servings
Serving Size: 6 ounces
Nutrients per serving:
Calories: 121
Total fat: 4 grams (30% of calories)
Saturated fat: 1 gram
Cholesterol: 0 mg
Sodium: 63 mg
Carbohydrate: 18 grams (56% of calories)
Protein: 4 grams (14% of calories)
Dietary fiber: 3 grams
|
| |
| | |
|
|
|
