Artichoke Rice Pilaf 2 (6 ounce) jars marinated artichoke hearts 2 cups quick cooking rice 2 cups water 2 cubes reduced sodium chicken flavored bouillon 1 (2 ounce) jar chopped pimentos 1/4 cup grated Parmesan Chopped parsley Drain artichoke marinade into a measuring cup and add enough water to equal 2 cups. Place water/marinade mixture and bouillon cubes in a medium saucepan and bring to boil. Add rice and cover. Remove from heat and let stand for 5 minutes. Stir in half of the artichokes, the pimentos and cheese and mix well. Top with remaining artichokes and parsley and serve. Makes 6 Servings Serving Size: 6 ounces Nutrients per serving: Calories: 190 Total fat: 4 grams (20% of calories) Saturated fat: 1 gram Cholesterol: 3 mg Sodium: 251 mg Carbohydrate: 32 grams (67% of calories) Protein: 6 grams (13% of calories) Dietary fiber: 3 grams