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Hello Chef,
JollyCook is pleased to bring you today's new recipe. JollyCook hopes that you are taking care of yourself and eating well.
Basil Mashed Potatoes Recipe
Print today's recipe.
1 medium red potato, washed and cut into quarters
2-4 tablespoons fat-free sour cream
1/2 teaspoon dried basil
Salt and pepper, to taste
 
Steam or microwave potato until tender. Mash well with fork, adding sour cream to desired consistency. Add basil and season with salt and pepper.
 
Makes 1 serving
Serving size: full recipe
 
Nutrients per serving:
Calories: 162
Total fat: less than 1 gram (1% of calories)
Saturated fat: less than 1 gram
Cholesterol: 6 mg
Sodium: 33 mg
Carbohydrate: 36 grams (77% of calories)
Protein: 4 grams (22% of calories)
Dietary fiber: 3 grams

Low Carb Recipe of the Day - A collection of recipes with fewer than 20 grams of carbohydrates per serving. 

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